Training
Aerial Fitness
Strength, mobility and control using aerial apparatus.
All levels55 min
At a glance
- Level: All levels
- Typical session: 55 minutes
- Location: G Fitness, Paphos
Overview
DEMO DATA: Aerial Fitness sessions focus on controlled strength and mobility. Equipment and class formats [CONFIRM].
Benefits
- Upper-body strength, core control, mobility.
Who it is for
Comfortable form-fitting attire. Experience level guidance [CONFIRM].
Memberships that include this programme
Full Access Monthly
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