Training
Functional Fitness
Practical movement for real-world strength.
All levels55 min
At a glance
- Level: All levels
- Typical session: 55 minutes
- Location: G Fitness, Paphos
Overview
DEMO DATA: Functional Fitness emphasises useful movement patterns and sustainable progress.
Benefits
- Movement quality, balanced fitness, confidence.
Who it is for
Open to beginners with coaching support.
Memberships that include this programme
Group Training Monthly
View membershipsFull Access Monthly
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